Solgar Essential Amino Complex
Brand: Solgar · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, but we cannot evaluate the specific benefits of Solgar Essential Amino Complex because data on the complete formula and its other ingredients is not available. For the calcium component, our assessment is that it supports bone health, but you should be aware of important safety considerations [NIH ODS].
How it works
Calcium plays a critical role in your body as a mineral for bone mineralization, helping to support bone density and mineral deposition. It also supports neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592059 total adverse event reports for all dietary supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a complete recommendation on this specific product. For calcium supplementation, talk to your doctor before starting, especially if you take any medications listed above. Do not exceed the recommended intake without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide