Flora Apple Cider Vinegar Turmeric & Cinnamon
Brand: Flora · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Flora Apple Cider Vinegar Turmeric & Cinnamon is a supplement with multiple ingredients, but the only ingredient with sufficient data for assessment is calcium. For the other components, data is not available. Our assessment is that you should not expect significant health benefits from this specific combination based on the provided data.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. However, the exact amount of calcium in this product is not specified in the data provided, so you cannot rely on it as a primary source.
Safety profile
FDA received a total of 592,059 adverse event reports for all supplements in the database. For calcium specifically, data not available regarding report count. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you do not rely on this product for any specific health outcome. The data provided does not contain sufficient information on apple cider vinegar, turmeric, or cinnamon to support any claims. If you need calcium, choose a standalone supplement with a known dosage and consult your doctor about your individual needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Flora |
|---|---|
| Serving Size | |
| Contents | 17.0 fl. Oz. 500.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide