Flora Apple Cider Vinegar Turmeric & Cinnamon
Brand: Flora · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Flora Apple Cider Vinegar Turmeric & Cinnamon is a dietary supplement that contains calcium as an ingredient. Based on the available data, we cannot assess the specific benefits of this combined product for your health. However, we can provide guidance on the calcium content you may be receiving from this supplement [NIH ODS].
How it works
Calcium is a mineral that acts as a master regulator for your body. It supports bone density and mineral deposition through bone mineralization. Additionally, calcium plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received 592,059 adverse event reports for all products in their database. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific benefits of this combination product. If you are taking this supplement for its calcium content, be aware that high intake carries risks. Check with your healthcare provider before starting this supplement, especially if you take any medications that interact with calcium. Monitor your total calcium intake from all sources, including food and other supplements [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Flora |
|---|---|
| Serving Size | |
| Contents | 3.3 fl. Oz. 100.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide