Herbalife Garden 7
Brand: Herbalife · Form: TABLET [E0155]
Our assessment
Our assessment: The data provided for Herbalife Garden 7 is limited. The primary ingredient with available data is Calcium, a mineral essential for bone health. The evidence shows that adequate calcium intake supports bone mineralization and neuromuscular function [NIH ODS]. However, we cannot evaluate the full formula because data for the other six ingredients in "Garden 7" is not available.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to maintain bone density and strength. It also plays a role in neuromuscular relaxation, ensuring proper muscle and nerve signaling [NIH ODS].
Safety profile
Based on FDA data, there are 592059 total adverse event reports across all supplements, but specific side effect counts for this product are not provided. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the full ingredient list and specific dosages for Herbalife Garden 7 are not provided in the data, we cannot make a specific recommendation for this product. If you are considering calcium for bone health, consult your healthcare provider to determine if you need a supplement and at what dose. Be aware of potential interactions with medications and the risks of excessive intake [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbalife |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide