Herbalife Active Fiber Complex Apple
Brand: Herbalife · Form: POWDER [E0162]
Our assessment
The evidence shows that Herbalife Active Fiber Complex Apple is a dietary supplement, but the data provided does not include specific ingredient amounts or clinical studies for this product. Our assessment focuses on one listed ingredient, Calcium, which is a mineral used for bone health. However, without a full ingredient list and dosage, we cannot verify the product's effectiveness or safety profile for you.
How it works
Calcium in supplements supports bone mineralization — helping your body deposit minerals into bone tissue to maintain density. It also plays a role in neuromuscular relaxation, aiding muscle relaxation and nerve signaling [NIH ODS]. These functions are essential for overall structural health and daily physical activity.
Safety profile
Data not available for this specific product's side effects. However, for the ingredient Calcium, FDA received a total of 592,059 adverse event reports across all supplements. Potential side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. High levels in blood and urine can also cause poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS].
Our recommendation
Our recommendation: Do not rely on this supplement without a complete ingredient list and dosage. If you need calcium, get it from food sources first. Be aware that calcium supplements can interfere with medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider before starting any new supplement, especially if you have a history of kidney problems or heart disease.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbalife |
|---|---|
| Serving Size | |
| Contents | 6.7 oz. 192.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide