Herbalife Active Fiber Complex Unflavored
Brand: Herbalife · Form: POWDER [E0162]
Our assessment
The evidence shows that Herbalife Active Fiber Complex Unflavored contains calcium as an ingredient. Our assessment is that this product can contribute to your daily calcium intake, but you must be aware of the specific safety limits and medication interactions associated with this mineral [NIH ODS].
How it works
Calcium is a mineral that acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it also helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all products in this category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
Data not available on the exact calcium dosage per serving for this specific product. We recommend you check the label for the exact amount. If you take calcium supplements, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Always take calcium supplements separately from these medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbalife |
|---|---|
| Serving Size | |
| Contents | 7.4 oz. 210.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide