Herbalife Active Fiber Complex Apple
Brand: Herbalife · Form: POWDER [E0162]
Our assessment
The evidence shows that Herbalife Active Fiber Complex Apple is a dietary supplement. Our assessment focuses on the primary ingredient based on the available data: Calcium. While calcium is essential for health, the data does not provide specific ingredient amounts or a complete formula for this product, which limits a full evaluation.
How it works
Calcium, a key mineral, supports your body in two main ways. It is critical for bone mineralization, helping to build and maintain strong bone density. It also plays a role in neuromuscular relaxation, supporting healthy muscle function and nerve signaling [NIH ODS].
Safety profile
Based on the FDA data, there are 592,059 total adverse event reports for all products, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
If you are considering this product, remember that the data does not list the exact amount of calcium or other ingredients in Herbalife Active Fiber Complex Apple. For reliable calcium intake, focus on food sources first. If you take calcium supplements, do not exceed the tolerable upper intake level and take them separately from certain medications to avoid interactions [NIH ODS]. Consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbalife |
|---|---|
| Serving Size | |
| Contents | 6.0 oz. 192.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide