Emergen-C 1,000 mg Vitamin C Cranberry-Pomegranate
Brand: Emergen-C · Form: POWDER [E0162]
Our assessment
The evidence shows that Emergen-C 1,000 mg Vitamin C Cranberry-Pomegranate is a source of Vitamin C, but the data provided does not include specific information on this product's effectiveness or unique benefits [Data not available]. Our assessment is based on the calcium content listed in the ingredient data. The data indicates that calcium supports bone density and mineral deposition, as well as muscle relaxation and nerve signaling [NIH ODS].
How it works
Think of calcium as a key structural component for your bones and a critical signaling molecule for your muscles and nerves. It works by supporting bone mineralization and helping your muscles relax after they contract [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for this product category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you start by checking your total calcium intake from both food and supplements. Be aware of potential interactions with any medications you take, especially antibiotics and thyroid medication [NIH ODS]. If you have concerns about heart disease or prostate cancer risk, discuss calcium supplementation with your healthcare provider [NIH ODS]. For specific guidance on the Vitamin C content of this product, data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Emergen-C |
|---|---|
| Serving Size | |
| Contents | 0.3 oz. 8.4 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide