NutriGold Omega-3 + CoQ10 + D3 Gold
Brand: NutriGold · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that a combined supplement like NutriGold Omega-3 + CoQ10 + D3 Gold offers a convenient way to support heart health, energy production, and bone density. However, you need to be aware that the data on one of the key ingredients—calcium—carries important safety considerations. Our assessment is that this product can be beneficial, but you must monitor your total calcium intake from all sources to avoid risks.
How it works
Think of this supplement as a triple-action support system. Omega-3s support cardiovascular health, CoQ10 helps your cells produce energy, and vitamin D3 works alongside calcium for bone mineralization. The calcium in your diet supports bone density and neuromuscular relaxation, ensuring your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements. For the calcium component specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. If you take this product, do not exceed 2,000–2,500 mg of total calcium per day. Take the supplement with food to improve absorption, and separate it from any thyroid or antibiotic medications by at least two hours. If you have a history of kidney stones or heart disease, consult your doctor before using [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriGold |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide