Flora Women's Care Probiotic
Brand: Flora · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Flora Women's Care Probiotic contains calcium, a mineral essential for bone health. However, the specific dose and strain of probiotics in this product are not available for review. Our assessment is that while calcium supports bone density, you should not exceed the recommended intake without medical supervision [NIH ODS].
How it works
Think of calcium as a master builder for your bones. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, the FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects of very high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should consult your healthcare provider before starting this supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Choose a product with a clearly labeled dose and strain for better confidence [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Flora |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide