Terry Naturally Omega-7
Brand: Terry Naturally · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that the primary active ingredient in Terry Naturally Omega-7 is calcium, based on the product's label data. Our assessment: you should be cautious with this supplement. While calcium is essential for bone health, the data does not provide specific dosage information for this product, and the safety profile includes significant risks at high intakes. The data available is limited for a complete evaluation.
How it works
Calcium works through two primary mechanisms: it supports bone mineralization by helping deposit minerals into bone tissue, and it supports neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Specific side effect report counts for calcium alone are not available in the data provided.
Our recommendation
Data not available for the exact calcium dosage in Terry Naturally Omega-7, so we cannot provide a specific dosing recommendation. Before taking this supplement, discuss it with your healthcare provider, especially if you take any medications that interact with calcium. Do not exceed 2,500 mg of total calcium from all sources daily, as higher intakes carry the risks detailed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Terry Naturally |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide