Swanson Folate 5-Methyltetrahydrofolic Acid 800 mcg
Brand: Swanson · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains a specific, bioavailable form of folate. However, the provided data only contains information on calcium, not on folate or 5-Methyltetrahydrofolic acid. Therefore, our assessment is limited. Based on the available data, we cannot confirm the specific benefits or risks of this supplement for you.
How it works
Data not available for the specific ingredient in this product. The data provided describes how calcium works, which is not relevant here. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. For information on how 5-Methyltetrahydrofolic acid works, please consult a healthcare provider.
Safety profile
Data not available for the specific ingredient in this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but this number does not apply to this specific product [FDA data]. For calcium, which is not in this product, high intakes may increase the risk of heart disease and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS].
Our recommendation
We cannot make a specific recommendation for Swanson Folate 5-Methyltetrahydrofolic Acid 800 mcg based on the data provided. Consult your physician or a clinical pharmacist to determine if this supplement is appropriate for your individual health needs, especially if you are pregnant, nursing, or taking any medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson |
|---|---|
| Serving Size | |
| Contents | 30.0 Veggie Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide