Altrum Ultra Multi with Iron
Brand: Altrum · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Altrum Ultra Multi with Iron provides calcium, a mineral essential for bone health. However, you should be aware that high calcium intakes from supplements may carry risks, including a possible increase in the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a key building block for your skeleton. It supports bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for this product category. Specific side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for other ingredients in this product is not available.
Our recommendation
Start by evaluating your total calcium intake from food and other supplements to avoid exceeding safe levels. If you take this product, be consistent with timing and separate it from the medications listed above by at least two hours. Discuss your use of this supplement with your doctor, especially if you have kidney issues or a history of heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Altrum |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide