Garden of Life Grass Fed Collagen Peptides Unflavored
Brand: Garden of Life · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Garden of Life Grass Fed Collagen Peptides Unflavored contains calcium, a mineral that supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, the data on this specific product is limited. Our assessment is that you should be aware of the potential risks associated with high calcium intake, which are outlined in the safety profile below.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density through mineralization and helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for this product category. Side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Data not available for a specific recommended dose for this product. If you take calcium supplements, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. You should consult your healthcare provider before starting this supplement, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Garden of Life |
|---|---|
| Serving Size | |
| Contents | 9.87 Oz(s) 280.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide