Nutrition Now MultiVites Gummy Vitamins
Brand: Nutrition Now · Form: GUMMY [E0176]
Our assessment
The evidence shows that Nutrition Now MultiVites Gummy Vitamins contain Calcium, which is a well-studied mineral for bone health. However, you need to be aware of the specific benefits and risks tied to this ingredient. The data confirms that calcium supports bone mineralization and neuromuscular relaxation, but it also carries important safety considerations [NIH ODS].
How it works
Think of calcium as a structural and signaling mineral — it helps build and maintain strong bones through a process called bone mineralization and supports proper muscle relaxation and nerve signaling [NIH ODS]. This is essential for your daily movement and overall skeletal health.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total calcium intake from all sources, including food. Do not exceed the recommended daily allowance without medical supervision. If you take any prescription medications, especially those listed, separate your calcium supplement by at least two hours [NIH ODS]. For personalized advice, consult your healthcare provider to determine if this gummy is right for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrition Now |
|---|---|
| Serving Size | |
| Contents | 70.0 Gummy Vitamin(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide