Nutrition Now Vitamin D Gummy Vitamins
Brand: Nutrition Now · Form: GUMMY [E0176]
Our assessment
The evidence shows that Nutrition Now Vitamin D Gummy Vitamins contain calcium as a key ingredient. Our assessment is that calcium is a well-studied mineral essential for bone health, but you need to be careful with dosing and potential interactions. Data on the specific product is limited, so we rely on general data for the active ingredient [NIH ODS].
How it works
Think of calcium as a building block and a messenger for your body. It supports bone mineralization, helping to deposit minerals into your skeleton to maintain bone density. It also plays a role in neuromuscular relaxation, supporting proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific data for this product is not available. Based on ingredient data, high calcium intakes might increase the risk of heart disease and prostate cancer. High levels in blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you check with your healthcare provider before starting this supplement, especially if you take bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Start with the label's suggested dose and do not exceed it. If you experience constipation, nausea, or unusual tiredness, stop use and consult your doctor. Data not available for specific dosing for this product beyond what is on the label.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrition Now |
|---|---|
| Serving Size | |
| Contents | 75.0 Gummy Vitamin(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide