Emergen-C 1,000 mg Vitamin C Strawberry-Kiwi
Brand: Emergen-C · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Emergen-C 1,000 mg Vitamin C Strawberry-Kiwi contains calcium, which plays a key role in bone health. However, the specific benefits for you depend on your overall diet and health status. Data not available on the exact amount of calcium in this product from the provided information.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the label for the exact calcium content in this product. If you take any medications listed above, take this supplement at a different time of day to avoid interactions [NIH ODS]. For most adults, getting calcium from food is preferred; supplements can fill gaps but should be used cautiously. Data not available on specific dosing recommendations for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Emergen-C |
|---|---|
| Serving Size | |
| Contents | 30.0 Packet(s) 9.3 Oz(s) 267.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide