Geri-Care Magnesium Oxide
Brand: Geri-Care · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Geri-Care Magnesium Oxide is a calcium supplement, and calcium is essential for your body. However, you should be aware that some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. The data for this specific product is limited, so we rely on the ingredient's known profile.
How it works
Calcium acts as a master regulator for your skeleton and nerves. It supports bone mineralization and density, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the foundation for your bone structure and a key player in your neuromuscular system.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high levels in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. If you are taking any medications listed in the interactions, take this supplement at a different time of day. Data on the exact dosage for this product is not available, so consult your doctor for a personalized recommendation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Geri-Care |
|---|---|
| Serving Size | |
| Contents | 56.0 Gram(s) 2.0 oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide