VSN Vital Strength Nutrition Mega Magnesium
Brand: VSN Vital Strength Nutrition · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Mega Magnesium is a straightforward supplement, but the data provided does not include any specific ingredient amounts, clinical studies, or manufacturer details. Without this information, we cannot evaluate its effectiveness for any health purpose. Data not available.
How it works
Magnesium is essential for over 300 enzyme systems in the body, including muscle and nerve function, blood sugar control, and blood pressure regulation [NIH ODS]. However, for this specific product, data on the form of magnesium used (e.g., citrate, glycinate, oxide) and the dosage per serving is not provided. Data not available.
Safety profile
Based on the FDA adverse event reporting system, data for this specific product is not available. General magnesium side effects from high-dose supplements can include diarrhea, nausea, and abdominal cramping, but again, no specific report counts are provided in the data for this brand. Data not available.
Our recommendation
We cannot recommend this product without complete ingredient disclosure and dosage information. If you are considering a magnesium supplement, look for one that lists the specific form (e.g., magnesium glycinate for better absorption) and the amount per serving. Always consult your healthcare provider before starting a new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | VSN Vital Strength Nutrition |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide