VSN Vital Strength Nutrition Cool Lemon Zinc Lozenges
Brand: VSN Vital Strength Nutrition · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that zinc is a well-researched mineral for immune support. For the VSN Vital Strength Nutrition Cool Lemon Zinc Lozenges, the specific dosage per lozenge is not provided in the data. However, the general data confirms that zinc is essential for immune function and wound healing [NIH ODS]. You should be aware that without a specific dose listed for this product, you cannot verify whether each lozenge meets the recommended daily intake.
How it works
Think of zinc as a critical helper for your immune system. It supports the activity of immune cells that fight off invaders. Zinc also plays a key role in cell growth and division, making it important for tissue repair [NIH ODS]. When taken as a lozenge, zinc may be absorbed directly in the oral cavity, but the exact bioavailability for this specific product is not detailed in the provided data.
Safety profile
Data not available on specific adverse event reports for this brand. General data indicates that high doses of zinc can cause nausea, vomiting, and loss of appetite [NIH ODS]. Long-term use of high-dose zinc (above the tolerable upper intake level) can lead to copper deficiency and reduced immune function [NIH ODS]. Do not exceed the recommended dose on the product label.
Our recommendation
Our recommendation: Verify the zinc content per lozenge on the product label. For immune support, the RDA for adults is 8-11 mg daily [NIH ODS]. If the lozenge contains a high dose, do not take more than directed. If you are unsure about the dose, choose a product with a clearly labeled amount. If you have a known copper deficiency or are taking antibiotics, consult your doctor before using zinc supplements [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | VSN Vital Strength Nutrition |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide