Carlson Zinc-Ease Natural Lemon Flavor
Brand: Carlson · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Carlson Zinc-Ease is a zinc supplement designed for immune support. However, based on the data provided, the active ingredient in this product is not zinc but calcium. Our assessment is that this product may not be appropriate if you are specifically seeking zinc supplementation. The data on calcium is clear: it is essential for bone health and nerve function, but it comes with important safety considerations [NIH ODS].
How it works
Calcium works in your body as a master regulator for two key functions. First, it supports bone mineralization, helping to build and maintain strong bone density. Second, it aids in neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS]. This makes calcium critical for everything from your heartbeat to your muscle movements.
Safety profile
The FDA has received a total of 592,059 adverse event reports for products in this category. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels in your blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also interfere with the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you verify the label of Carlson Zinc-Ease to confirm its exact ingredients, as the data provided lists calcium rather than zinc. If you are looking for zinc, data not available for this specific product. If you are considering this for calcium, start with a low dose and be aware of potential medication interactions. Always consult your doctor before starting a new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 84.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide