Carlson Kid's Chewable Calcium
Brand: Carlson · Form: TABLET [E0155]
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but the specific product you are asking about, Carlson Kid's Chewable Calcium, has a label you should check carefully for exact dosage per serving. Data not available for this specific brand's formulation beyond the ingredient list. For calcium generally, the data confirms its role in bone mineralization and neuromuscular health [NIH ODS].
How it works
Think of calcium as the building block for your child's growing skeleton. It supports bone density and mineral deposition, and it also helps muscles relax and nerves signal properly [NIH ODS]. This is why getting enough calcium is critical during childhood and adolescence.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by checking the label for the exact calcium dose per chewable. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If your child takes any of these, space them apart by at least two hours. For most children, a balanced diet is the best source, and supplements should only fill a gap confirmed by a healthcare provider. Data not available on this product's specific side effect reports.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide