Carlson Chelated Iron 27 mg
Brand: Carlson · Form: TABLET [E0155]
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but the specific product you asked about — Carlson Chelated Iron 27 mg — contains iron, not calcium. Data for calcium is provided here for general reference. For calcium, the data supports its role in bone mineralization and neuromuscular function [NIH ODS]. However, you should be aware that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. This dual role makes it essential for your daily function, from moving your limbs to keeping your heartbeat steady.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for calcium alone are not provided in the data. Side effects from high calcium levels in the blood and urine can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering calcium supplementation for bone health, start by assessing your dietary intake. Be aware of the potential risks with high doses and the interactions with common medications [NIH ODS]. For the specific product you asked about — Carlson Chelated Iron 27 mg — data on its ingredients and effects is not available in the provided information. Always consult your healthcare provider before adding a new supplement to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide