Gaia Herbs Turmeric Supreme Heart
Brand: Gaia Herbs · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral with a clear role in bone health, but the data also reveals significant safety concerns. Our assessment is that you should be cautious with calcium supplementation, as high intakes are linked to an increased risk of heart disease and prostate cancer [NIH ODS]. The total FDA adverse event reports for this ingredient category is 592,059 [FDA data].
How it works
Think of calcium as a key structural component for your skeleton. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA received 592,059 adverse event reports related to products containing this ingredient [FDA data]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific dosage recommendation for this product. We recommend you consult your healthcare provider before starting this supplement, especially if you take any medications or have a history of heart or kidney conditions. They can help you determine if calcium supplementation is appropriate for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegan Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide