Gaia Herbs Turmeric Supreme Joint
Brand: Gaia Herbs · Form: CAPSULE [E0159]
Our assessment
Our assessment: This product contains Calcium, a mineral essential for bone health. The evidence shows that calcium supports bone density and neuromuscular relaxation [NIH ODS]. However, the data does not provide specific amounts of calcium in this formula, so you should check the label for exact dosing. The total number of FDA adverse event reports for all products is 592059, but specific reports for this product are not available [FDA data].
How it works
Calcium acts as a master regulator for your skeletal system. It supports bone mineralization, helping to deposit minerals into your bone matrix for density and strength [NIH ODS]. It also plays a role in neuromuscular relaxation, aiding muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
The safety data for calcium includes notable risks. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Specific side effect report counts for this product are not available in the data provided.
Our recommendation
We recommend checking the product label to confirm the exact calcium dose per serving. If you take any prescription medications, especially those listed in the interactions, take this supplement at a different time of day to avoid absorption issues [NIH ODS]. Do not exceed the recommended serving without consulting your healthcare provider, as high intakes carry significant risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegan Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide