Mountain Meadow Herbs Garlic Caps
Brand: Mountain Meadow Herbs · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Mountain Meadow Herbs Garlic Caps contain calcium as a primary ingredient. Our assessment: calcium is a critical mineral for your body, but the data specifically highlights important safety considerations you need to know before taking this supplement. The FDA has received 592,059 total adverse event reports across all supplements, though specific reports for this product are not available in the provided data [FDA data].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your bone structure, and it assists with neuromuscular relaxation to support proper muscle and nerve signaling [NIH ODS]. These functions are essential for maintaining strong bones and a healthy nervous system.
Safety profile
Data not available for specific side effects of this product. However, the NIH ODS data warns that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you discuss this supplement with your healthcare provider before starting, especially if you take any prescription medications. Do not exceed the recommended dosage on the label, as high calcium intakes carry significant risks [NIH ODS]. Monitor for any signs of nausea, constipation, or unusual tiredness, and report them to your doctor. Your safety depends on using this supplement knowledgeably and with medical guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mountain Meadow Herbs |
|---|---|
| Serving Size | |
| Contents | 300.0 mg 100.0 Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide