AOR Advanced Orthomolecular Research Advanced Tri B12 Synergy
Brand: AOR Advanced Orthomolecular Research Advanced · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but its use as a supplement requires careful consideration of your diet and overall health status. For a product like AOR Advanced Tri B12 Synergy, which is a B-complex formula, calcium is not listed as an ingredient, so this analysis focuses on the calcium data provided. Our assessment is that you should prioritize getting calcium from food sources and only supplement under guidance, as the data highlights significant risks at high intakes [NIH ODS].
How it works
Think of calcium as a key structural component for your body. It is essential for bone mineralization, meaning it helps build and maintain strong, dense bones. It also plays a vital role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly after they contract [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. Specific to calcium, the data warns that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the exact calcium content in this specific product. For general calcium use, our recommendation is to aim for your daily needs from food first. If you do take a calcium supplement, do not exceed the tolerable upper intake level without a doctor's supervision, and be aware of the potential medication interactions listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | AOR Advanced Orthomolecular Research Advanced |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide