Village Vitality Garlic
Brand: Village Vitality · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that garlic supplements have been studied for their potential cardiovascular benefits, but the data for Village Vitality Garlic specifically is limited. Our assessment is that you should approach this product with realistic expectations, as the research on garlic for lowering cholesterol and blood pressure shows mixed results [NIH ODS].
How it works
Garlic's active compound, allicin, is thought to be responsible for its health effects. When you crush or chew garlic, allicin is released and may help support healthy blood flow and immune function by acting as an antioxidant [NIH ODS].
Safety profile
Data not available for Village Vitality Garlic specifically. In general, garlic supplements are well-tolerated, but side effects can include breath and body odor, heartburn, and upset stomach [NIH ODS]. Because garlic can thin the blood, you should talk to your doctor before using this supplement if you take blood-thinning medication [NIH ODS].
Our recommendation
If you are interested in trying garlic for general heart health, a dose of 600–1,200 mg of aged garlic extract daily has been used in studies [NIH ODS]. However, we recommend speaking with your healthcare provider first to determine if this product is safe and appropriate for your specific health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Village Vitality |
|---|---|
| Serving Size | |
| Contents | 90.0 Veggie Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide