Village Vitality Melatonin Plus 5 mg
Brand: Village Vitality · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Village Vitality Melatonin Plus 5 mg is a supplement containing 5 mg of melatonin per serving. Our assessment is that this dose is a moderate to high amount, and we must be clear that data specific to this product's effectiveness, purity, and long-term safety are not available in the provided data. You should approach this supplement with caution and understand that general melatonin data may not fully apply to this specific formulation.
How it works
Melatonin is a hormone your body naturally produces to regulate your sleep-wake cycle. A 5 mg dose is intended to supplement your body's own production, signaling to your brain that it is time to sleep. However, without specific studies on this product, we cannot confirm its exact mechanism or efficacy. Data not available for this product's specific mechanism of action.
Safety profile
Data not available for side effects or adverse event reports for Village Vitality Melatonin Plus 5 mg. Without specific FDA data or studies provided for this supplement, we cannot list side effects or report counts for this product. You should be aware that general melatonin supplements may cause drowsiness, headaches, or dizziness, but we cannot apply those findings to this product without supporting data.
Our recommendation
Given the lack of specific data on Village Vitality Melatonin Plus 5 mg, we cannot recommend this product for use. You should consult a healthcare provider before starting any melatonin supplement, especially at a 5 mg dose. Data not available to support a confident recommendation for this specific supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Village Vitality |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide