Carlson Chewable Iron 27 mg Natural Grape Flavor
Brand: Carlson · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product, Carlson Chewable Iron 27 mg Natural Grape Flavor, is a straightforward iron supplement. Based on the data provided, we can only discuss the ingredient calcium, as no specific data for iron was supplied. For calcium, our assessment is that it is a well-established mineral for bone health, but you must be cautious with dosing and interactions [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to deposit minerals into your skeleton for strength. It also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Symptoms of high blood calcium include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
You should be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Take calcium supplements at least two hours apart from these medications. Data not available for iron-specific recommendations for this product. Consult your healthcare provider before starting any new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide