Carlson Chewable Iron 30 mg Natural Strawberry Flavor
Brand: Carlson · Form: TABLET [E0155]
Our assessment
The evidence shows that while iron is essential for your health, this specific product is not a multivitamin. You are asking about a calcium supplement, but the data provided is for Carlson Chewable Iron 30 mg Natural Strawberry Flavor. For calcium, our assessment is that it supports bone health and nerve function, but you must be cautious with dosing. The data indicates that high calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a master regulator for your bones and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for calcium are not available in the provided data. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Data not available for a specific recommendation on this product. For calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your doctor before starting any supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide