Carlson MCT & Omega-3
Brand: Carlson · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product contains calcium, which supports bone mineralization and neuromuscular function [NIH ODS]. However, data on the specific combination of MCT and omega-3s in this formula is not available from the provided data. Our assessment focuses on the calcium content as the primary documented ingredient.
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves and muscles. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. If you are using this product for bone or muscle health, calcium is the key active ingredient.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood or urine levels of calcium can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and other supplements. If you take this product, separate it by at least 2 hours from any prescription medications listed in the interactions. Data on the MCT and omega-3 components is not available from the provided data, so consult your healthcare provider for guidance on those ingredients [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide