Solgar American Ginseng Root Extract
Brand: Solgar · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while calcium is essential for bone health, the data on Solgar American Ginseng Root Extract is incomplete. For this specific product, data on the primary ingredient (American ginseng) is not available in the provided resources. We can only speak to the general category of calcium supplements, which are not the main ingredient in this product. You should know that the safety and effectiveness of this specific ginseng product cannot be confirmed from the data provided.
How it works
If you are considering this product for its calcium content, think of calcium as a structural support for your skeleton. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. However, this product is labeled as an American ginseng root extract, so its primary mechanism of action likely differs from calcium, but no specific data on ginseng's mechanism was provided.
Safety profile
Data not available for this specific product. The FDA received 592,059 total adverse event reports across all dietary supplements, but the number specific to Solgar American Ginseng Root Extract is not provided [FDA data]. For calcium in general, high intakes might increase the risk of heart disease and prostate cancer, and can cause side effects including constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS].
Our recommendation
Our assessment is that you cannot make an informed decision about Solgar American Ginseng Root Extract based on the data provided. The product's label lists it as a ginseng extract, but the only ingredient data available is for calcium. I recommend you consult with your healthcare provider before starting this supplement. If you are seeking a calcium supplement, look for a product with clear dosing and a known safety profile [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide