Havasu Nutrition Collagen Gummies
Brand: Havasu Nutrition · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that Havasu Nutrition Collagen Gummies contain calcium as a key ingredient. Our assessment is that calcium is well-supported for bone health, but you need to be aware of the specific dosage in this product to ensure it fits your daily needs. Data on the exact amount of calcium per serving is not available from the provided data, so you should check the label carefully. [NIH ODS]
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific numbers for this product are not available. Regarding calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the label on your Havasu Nutrition Collagen Gummies to find the exact calcium dosage per serving, as this information is not provided in the data. If you are taking any medications, especially those listed above, take your gummies at least two hours apart from those medications to avoid absorption issues [NIH ODS]. Do not exceed the recommended serving without consulting your healthcare provider, as high calcium intake carries significant risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Havasu Nutrition |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummy(ies) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide