Village Vitality Calcium 600 mg
Brand: Village Vitality · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for your bone health, and the 600 mg dose in Village Vitality Calcium is a common and useful amount for many adults. However, we must be clear: the data provided contains no specific studies, no side effect reports, and no efficacy data for this exact product. Our assessment is based on general nutrient guidelines, not on clinical trials specific to Village Vitality Calcium. Data not available for product-specific outcomes.
How it works
Think of calcium as the structural building block for your bones and teeth. Your body also uses it for muscle contraction, nerve signaling, and blood vessel function. Because your body cannot produce calcium, you must get it from food or supplements. The 600 mg dose in this product can help you reach your total daily needs, which for most adults is 1,000 mg to 1,200 mg per day [NIH ODS].
Safety profile
Data not available for specific adverse event reports for Village Vitality Calcium from the FDA data provided. In general, calcium supplements are well-tolerated at recommended doses. Taking more than 2,000 mg per day from all sources (food and supplements) may increase the risk of kidney stones and can interfere with the absorption of other minerals like iron and zinc [NIH ODS].
Our recommendation
You can consider taking this 600 mg supplement to help meet your daily calcium goal, but first evaluate your dietary intake. Most people can get enough calcium from food sources like dairy, leafy greens, and fortified foods. If you choose to use this product, take it with food and spread your intake throughout the day for best absorption. Always consult your healthcare provider before starting any new supplement, especially if you have a history of kidney stones [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Village Vitality |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide