Village Vitality Zinc Lozenges Cool Lemon
Brand: Village Vitality · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that zinc lozenges can be a useful supplement, but the data for the specific Village Vitality Zinc Lozenges Cool Lemon product is limited. We must rely on general zinc data, as specific product-level clinical studies are not provided. The general consensus is that zinc supports immune function, but you should be aware of potential side effects and correct dosing [NIH ODS].
How it works
Zinc is a critical mineral that acts as a cofactor for over 300 enzymes in your body. It helps your immune system develop and activate white blood cells to fight off invaders. For lozenges specifically, the local action in the throat may help soothe symptoms, though the primary mechanism is systemic support for your immune response [NIH ODS].
Safety profile
Data not available for side effects specific to Village Vitality Zinc Lozenges Cool Lemon. General FDA data for zinc supplements includes 694 adverse event reports. Common side effects from zinc lozenges can include a bad taste in the mouth, nausea, and mouth irritation [FDA data]. Long-term high doses can lead to copper deficiency, so do not exceed the recommended dosage [NIH ODS].
Our recommendation
If you choose to use these lozenges, follow the dosage instructions on the label carefully. Do not use them for more than a few days at a time for acute symptoms. For general immune support, the RDA for zinc is 11 mg for men and 8 mg for women [NIH ODS]. We recommend starting with a lower dose and monitoring for any side effects.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Village Vitality |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide