Solgar Potassium Amino Acid Complex
Brand: Solgar · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Solgar Potassium Amino Acid Complex is a targeted supplement designed to support electrolyte balance. However, the data provided does not include specific information on potassium or the "Amino Acid Complex" in this product. Based on the available data, we must focus on the ingredient calcium, which is listed in the NIH ODS data. Our assessment: without direct data on potassium or amino acids, we cannot evaluate the primary intended benefits of this product. For calcium, the data supports its role in bone health and nerve function [NIH ODS].
How it works
Think of calcium as a structural and signaling mineral. It supports bone mineralization by depositing into your skeleton and helps your muscles relax and your nerves transmit signals properly [NIH ODS]. For this product, the "amino acid complex" is intended to aid potassium absorption, but specific data on that mechanism is not available. The calcium component, if present, works through these established pathways [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, data shows that high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend caution. Because data on the potassium and amino acid content of this specific product is not available, you should verify the label details. If you are taking calcium, follow the RDA guidelines and do not exceed recommended doses to avoid the listed side effects [NIH ODS]. Always take calcium supplements at a separate time from medications like thyroid hormone or antibiotics to prevent absorption interference [NIH ODS]. For a complete assessment, consult your healthcare provider with the product label in hand.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide