Garden of Life Grass Fed Collagen Coconut MCT Vanilla Flavor
Brand: Garden of Life · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the specific amounts of calcium in this Garden of Life Grass Fed Collagen Coconut MCT Vanilla Flavor product are not provided in the available data, so we cannot confirm the dose you would be receiving.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, which is critical as you age, and it also helps with neuromuscular relaxation, meaning it plays a role in muscle function and nerve signaling [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Side effects from very high blood levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data on the exact number of side effect reports for this specific product is not available.
Our recommendation
Because the calcium content of this product is not stated in the provided data, you should check the product label carefully before using it. If you are taking any medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, be aware that calcium can reduce their absorption, so take them at different times of day [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Garden of Life |
|---|---|
| Serving Size | |
| Contents | 14.39 Ounce(s) 408.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide