GHOST Amino Warheads Sour Green Apple
Brand: GHOST · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that GHOST Amino Warheads Sour Green Apple contains the mineral calcium. For a general audience, calcium is essential for bone health, but the specific benefits and risks of this supplement depend entirely on how much calcium you are already getting from your diet and other supplements [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data from the FDA includes a total of 592,059 adverse event reports across all products, but specific side effect counts for this product are not available. For calcium specifically, high intakes are linked to risks including constipation, nausea, and abnormal heart rhythms. High calcium levels can also cause poor muscle tone and extreme tiredness [NIH ODS] [FDA data].
Our recommendation
Data not available on the exact calcium dosage in this product. Before taking this supplement, review your total daily calcium intake from food and other supplements to avoid exceeding safe levels. If you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, consult your doctor because calcium can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GHOST |
|---|---|
| Serving Size | |
| Contents | 15.0 Ounce(s) 432.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide