GHOST Amino Welch's Grape
Brand: GHOST · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that GHOST Amino Welch's Grape contains the mineral Calcium, which plays a role in bone health and nerve function [NIH ODS]. However, the data provided does not specify the exact amount of Calcium per serving, so you should check the label to determine if the dose is meaningful for your needs.
How it works
Calcium is a key mineral for your body. It supports bone mineralization and density, and it helps with neuromuscular relaxation — meaning it assists your muscles and nerves in signaling and relaxing properly [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. However, the FDA has received a total of 592,059 adverse event reports across all products in its database [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Check the product label to see the exact Calcium content per serving. If you already get calcium from your diet or other supplements, be cautious about adding more to avoid exceeding safe levels. If you take any medications listed in the interactions, separate your supplement and medication intake by at least 2 hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GHOST |
|---|---|
| Serving Size | |
| Contents | 14.9 Ounce(s) 422.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide