Ecological Formulas Pyridoxal 5' Phosphate (Co-enzyme B6)
Brand: Ecological Formulas · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Pyridoxal 5' Phosphate (active vitamin B6) is a well-absorbed form of vitamin B6 that supports nerve function and red blood cell metabolism. However, based on the data provided, the specific product "Ecological Formulas Pyridoxal 5' Phosphate" has no available ingredient details or dosage information. Data not available.
How it works
Think of vitamin B6 as a metabolic helper — it assists enzymes in over 100 chemical reactions in your body, particularly those involving protein metabolism and neurotransmitter synthesis [NIH ODS]. The co-enzyme form (Pyridoxal 5' Phosphate) is the active version, meaning your body can use it immediately without needing to convert it first.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For this specific product, data not available. Regarding the calcium ingredient in the data, high calcium intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Our assessment: You should consult your healthcare provider before starting this supplement, especially since no dosage or ingredient specifics are available for this product. Data not available for a final recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ecological Formulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide