Nature's Trove Melatonin 10 mg Strawberry Flavor
Brand: Nature's Trove · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Nature's Trove Melatonin 10 mg Strawberry Flavor is a dietary supplement that contains melatonin. However, the data provided does not contain specific information about melatonin itself. Based on the available data, we must focus on the ingredient calcium, which is included in the general NIH ODS data. For this specific product, data on melatonin's effects and safety is not available. Our assessment is that you should be cautious, as the 10 mg dose is high, and without specific data on this formulation, we cannot confirm its efficacy or safety for you.
How it works
Based on the general data provided, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. For the melatonin component of this product, data on its mechanism is not available. You should be aware that the product label lists "Melatonin" as an ingredient, but no specific mechanism of action is provided in the data for this ingredient.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements [FDA data]. For this specific product, data on side effects is not available. Based on the general data for calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. However, these findings are for calcium, not melatonin. Data on melatonin-specific side effects for this product is not available.
Our recommendation
We recommend that you consult with your healthcare provider before taking this product, especially given the 10 mg dose. Data on the specific effects, interactions, and safety of this formulation is not available. If you choose to use it, start with a lower dose if possible and monitor for any adverse reactions. Do not rely on this product without professional guidance, as the evidence base for this specific formulation is insufficient to make a confident recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Trove |
|---|---|
| Serving Size | |
| Contents | 120.0 EZ-Chew Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide