Nature's Trove Vitamin B12 500 mcg Cherry Flavor
Brand: Nature's Trove · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, data for the specific ingredient Vitamin B12 in this formulation is not available. Our assessment focuses on the calcium component, as it is the only ingredient with provided data. You should be aware that calcium supplementation requires careful consideration of dosage and potential risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation by supporting proper muscle relaxation and nerve signaling [NIH ODS]. Think of it as the key that helps your muscles and nerves communicate effectively while keeping your bones strong.
Safety profile
FDA received 592,059 adverse event reports across all supplements. For calcium specifically, high intake may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before starting this supplement, you should consider that calcium can reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting your healthcare provider to determine if calcium supplementation is appropriate for you, especially given the potential risks associated with high intakes [NIH ODS]. Data for the Vitamin B12 component is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Trove |
|---|---|
| Serving Size | |
| Contents | 240.0 EZ-Chew Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide