Nature's Trove Melatonin 1 mg Cherry Flavor
Brand: Nature's Trove · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product, Nature's Trove Melatonin 1 mg Cherry Flavor, contains calcium as its primary active ingredient based on the data provided. Our assessment: calcium is a critical mineral for bone health, but its benefits depend entirely on your overall intake and health status. You should not assume this product is for sleep support just because it is labeled as melatonin; the data indicates the core ingredient is calcium. Always verify supplement labels carefully.
How it works
Think of calcium as a structural builder and a signal messenger. It supports bone density and mineral deposition, which is essential for keeping your skeleton strong [NIH ODS]. Additionally, calcium supports neuromuscular relaxation and nerve signaling, meaning it helps your muscles relax and your nerves communicate properly [NIH ODS]. These mechanisms are vital for daily function, but they are distinct from how a sleep aid like melatonin typically works.
Safety profile
Data not available for specific adverse event reports for this product. However, the FDA has received a total of 592,059 adverse event reports across all products, but this number is not specific to this supplement [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You must be cautious about taking additional calcium if you already consume dairy or fortified foods.
Our recommendation
Our recommendation: Do not take this supplement without first reviewing your total daily calcium intake from food and other supplements. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you are on any of these medications, take this supplement at least two hours apart. Because the product label lists melatonin but the core data shows calcium, we advise you to consult your pharmacist or doctor before use to clarify the intended purpose and ensure safety.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Trove |
|---|---|
| Serving Size | |
| Contents | 365.0 EZ-Chew Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide