MBi Nutraceuticals Bio-Melatonin
Brand: MBi Nutraceuticals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a fundamental mineral for your bone health and muscle function. However, the data we have is for the ingredient calcium, not specifically for MBi Nutraceuticals Bio-Melatonin. This product's label lists melatonin, not calcium, so we cannot directly apply this calcium data to the product you asked about. For the ingredient calcium, our assessment is that it is well-established for supporting bone density, but you must be careful with dosing to avoid serious risks [NIH ODS].
How it works
Think of calcium as a builder and messenger in your body. It supports bone mineralization, helping to deposit minerals into your skeleton for strength. It also plays a key role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly after contraction [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Excess calcium in your blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Because the product you asked about is MBi Nutraceuticals Bio-Melatonin and the available data is on calcium, we cannot provide a recommendation for this specific supplement based on the data provided. For calcium supplementation, we recommend you get your levels checked first. If you need calcium, take it with food and separate from medications like thyroid hormone or antibiotics by at least 2 hours to avoid interactions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MBi Nutraceuticals |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide