MBi Nutraceuticals Oligo Iron
Brand: MBi Nutraceuticals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for your health, but supplementation requires careful consideration. While calcium is essential for bone density and nerve signaling, high intakes may pose risks. Data on the specific product MBi Nutraceuticals Oligo Iron is not available for a targeted assessment.
How it works
Think of calcium as a builder and messenger for your body. It supports bone mineralization, helping to keep your skeleton strong, and plays a key role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes from supplements might increase the risk of heart disease and prostate cancer. Symptoms of excessive calcium in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Prioritize getting calcium from food sources first. If you consider a supplement, take it with food and be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider to determine if you need a supplement and to discuss potential risks.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MBi Nutraceuticals |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide