MBi Nutraceuticals Collagen Complex
Brand: MBi Nutraceuticals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the calcium in this product supports bone health, but the data is clear: high calcium intakes carry significant risks. You should not exceed the recommended daily intake without consulting a healthcare provider [NIH ODS].
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density and mineral deposition, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the structural foundation for your skeleton and a key signal for your nervous system.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Side effects from high blood or urine calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with a food-first approach to calcium. If you take this supplement, take it with food and separate it from the medications listed above by at least two hours. Do not exceed the daily value without a doctor's guidance. Data for the specific collagen in this product is not available [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MBi Nutraceuticals |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide