Micro Ingredients Hydrolyzed Collagen Peptides
Brand: Micro Ingredients · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium from hydrolyzed collagen peptides. Our assessment is that calcium is a well-studied mineral for bone health, but you should be aware of the specific risks and interactions associated with it [NIH ODS]. The data does not provide specific health claims for hydrolyzed collagen peptides themselves, so we focus on the calcium content.
How it works
Calcium acts as a master regulator for your body. It supports bone density through bone mineralization and also helps with neuromuscular relaxation, meaning it aids muscle relaxation and nerve signaling [NIH ODS]. Think of it as a key building block for your skeleton and a signal for your muscles to calm down after contracting.
Safety profile
FDA has received a total of 592,059 adverse event reports for all dietary supplements, but specific report counts for this product are not available in the data provided. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this supplement, start with a low dose and be aware of your total calcium intake from all sources, including food. Because calcium can interfere with crucial medications, take this supplement at least two hours apart from any prescription drugs. The data does not provide a specific recommended daily amount for this product, so consult your healthcare provider to determine if calcium supplementation is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Micro Ingredients |
|---|---|
| Serving Size | |
| Contents | 2.0 lb(s) 907.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide