Altrum Omega-3
Brand: Altrum · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium is essential for bone health, but the data on Altrum Omega-3 specifically is limited. Our assessment is that while calcium is a vital mineral, you should approach any supplement with caution, as the FDA has received 592059 total adverse event reports across all supplements [FDA data]. For Altrum Omega-3, specific data is not available.
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS]. This mineral is critical for maintaining your body's framework and daily function.
Safety profile
High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high levels in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing the Altrum Omega-3 label for its calcium content. If you are taking any medications, especially those listed above, consult your doctor before adding a calcium supplement to avoid interactions [NIH ODS]. Your safest approach is to get your calcium intake assessed by a healthcare professional to ensure you are not exceeding safe levels.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Altrum |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide