Pharmax Garlic Freeze Dried

Our assessment

The evidence shows that Pharmax Garlic Freeze Dried is a dietary supplement, but based on the data provided, the primary active ingredient listed is not garlic but calcium. Our assessment is that this product should be evaluated for its calcium content, not its garlic content, as no data on garlic was provided. You should be aware that the data for calcium shows it supports bone mineralization and neuromuscular relaxation [NIH ODS].

How it works

Think of calcium as a structural building block for your bones and a key player in nerve signaling. It works by supporting bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS].

Safety profile

FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For the ingredient calcium, safety data indicates that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available for specific dosage of this product. We recommend you check the label for dosing instructions. Because calcium is present, be cautious about taking this with other calcium supplements or medications that interact with calcium. Always consult your doctor before starting this supplement, especially if you have a history of kidney problems or heart disease [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide